What Are the Top Benefits of Using Terpenes


Terpenes are the most potent compounds found across the entire plant world. For over centuries, people have used its power. These are the fragrant oils secreted in cannabis trichomes and give cannabis its distinct color and fragrances.

They offer a wide range of medicinal advantages, and each has its qualities that contribute to the overall makeup of cannabis strains. While we are far from fully understanding their therapeutic benefits, minimal research promises a bright future for cannabis terpene treatment.

What Is a Terpene?

Terpene refers to the essential oils responsible for the unique aromatic profile of the cannabis plant. They are composed of repeating units called isoprenes. They are often termed as “essential oils” for a plant with aromas varying from pungent, musky fragrances to lighter citrus scents. They help plants attract pollinators, which keeps them safe during reproduction.

Type and Benefits of Using It


Limonene generally occurs in small quantities such as 1-2% and reflects a fruity, citrus aroma. This type helps in relieving stress while lifting one’s mood. It can be found in various everyday items such as cleaning products, fruit rinds, juniper, and peppermint. 

It has a wide array of effects on cancer. Those who consume citrus fruit peel have a reduced risk of developing skin cancer than those who consumed only citrus fruit and its juices. Limonene has been proved to be useful in improving heart health in animal models. It can also be used for the treatment of anxiety, depression as it can relieve stress.


Myrcene is also known as beta-myrcene. It is a monoterpene found in cannabis, lemongrass, cardamom, mango, hops, and many more fruits. Myrcene has an earthy, herbal, and musky aroma. Because of its highly relative terpene concentration, Myrcene affects the smell of your strain. Researchers believe that it can inhibit pain and inflammation. There are some promising efforts for Myrcene’s anti-tumor effects with therapeutic potential in cancer treatment.

It can often treat inflammation, chronic pain, insomnia and even works as an antioxidant.


This terpene is responsible for the fresh pine smell, which is associated with cannabis. It can be found in orange peels, pine needles, basil, rosemary, and turpentine. It can help combat short-term memory impairment associated with THC. Mostly, pinene is used to treat pain, asthma, anxiety, ulcers, and even cancer. 


Linalool’s aroma varies from citrusy to sweet like candy. It offers anxiety relief as well as promotes extreme relaxation. Studies show that linalool’s medicinal treatments include antidepressant, anti-anxiety, and even anti-acne.


Humulene reflects a woody and earthy bouquet of aromas. This sort of terpenes is responsible for giving hoppy beers their distinct taste and smell. Studies show that humulene could fight allergies when taken orally or inhaled. Humulene also possesses antifungal and antibacterial properties. It has additionally proved to be an effective killer of cancer cells. Its anti-tumor properties can shut off the antioxidant process, which stops tumor growth.


This spicy and woody aroma can be found in black pepper, cinnamon, basil, and oregano. It has potent anti-inflammatory effects on conditions like arthritis. A study found that doses of 215 mg and 430 mg of caryophyllene can reduce the swelling of lymph nodes in healthy rats and help manage diabetes. 

Hence, the health potential of this compound is seemingly endless. There are different types of these essential oils, all with their own set of benefits. Thus, it’s beneficial to try different strains of marijuana to determine each one’s value to you.